Reform-U Pilates Studio - Pilates Classes & Reformer Pilates

Light, intermediate and advanced options given, suitable for all fitness levels. Expert-led reformer classes designed for real results with personalised attention in small groups.

Mix of classic and contemporary exercises, bodyweight class occasionally incorporating weights and various Pilates equipment. Traditional moves suitable for all fitness levels.

Starting with a warmup at the Barre working the glutes with various props followed by a workout on the Reformer. Combines strength training with reformer work.

Half Reformer, half Mat Pilates class combining the benefits of both formats. Traditional moves suitable for all fitness levels.

Focused on the glutes with a combination of reformer and bodyweight exercises. All about building and strengthening the booty.

Gentle, fun, and supportive reformer pilates class for new mums with babies up to 18 months. Focuses on postnatal recovery, core strengthening, posture, and bonding. Safe once cleared by GP for postnatal return to exercise.

Combines benefits of Reformer Pilates and Yoga. Builds core strength, flexibility and posture while improving balance and mind-body awareness. Includes breathwork and meditation.

Gently invigorating, grounding yoga practice focused on mindful movement, breathwork, and alignment. Balanced sequence of postures, gentle flows, seated stretches and relaxation. Ideal for beginners and seasoned yogis.

Soothing, deeply restful yoga designed to reset nervous system. Uses props for support with gentle, passive poses held longer to release tension and promote healing. Led by certified yoga & meditation teacher.