Redcord Rehabilitation Class
Physio-led Physio-led· Not specified
For those still rehabilitating a condition that needs physio supervision. Offers supervised group experience in the ropes at a discounted rate compared to one-on-one physiotherapy.
About this studio
MyPhysio in Wyndham Vale is open 6 days a week and maintains a 5-star rating from 2 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Redcord Training Class
Intermediate· Not specified
Ideal for those looking for extra edge in athletic performance. Conducted in fun, encouraging group environment using ropes-based training.
Get Your Energy Back
All levels· Not specified
Run by a physiotherapist and designed especially for women. Programs focus on reducing pain, preparing for birth, or improving general wellbeing, with each program customised for individual needs.
Type 2 Diabetes GET Active Program
Physio-led All levels· Not specified
Medicare-funded program offering 8 group exercise sessions in a fully supervised gym setting for individuals with Type 2 Diabetes, led by an Exercise Physiologist.
Is MyPhysio right for you?
People rehabilitating from injury or condition
Redcord Rehabilitation Class is specifically designed for those still rehabilitating a condition that needs physio supervision.
Athletes seeking performance improvement
Redcord Training Class is ideal for those looking for competitive edge in athletic performance.
Women
Get Your Energy Back classes are designed especially for women looking to reduce pain, prepare for birth, or improve general wellbeing.
People with Type 2 Diabetes
Medicare-funded GET Active program provides supervised exercise tailored for individuals with Type 2 Diabetes.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
6-week Redcord Rehabilitation
Expires 6 weeks
$156$26 / class
6-week Redcord Training
Expires 6 weeks
$132$22 / class
Cancellation policy · 24-hour window
More than 24 hours' notice: No fee. Within 2 to 24 hours: $40 fee if cancel and do not rebook, $20 fee if cancel and rebook. Within 30 minutes to 2 hours: $60 fee if cancel and do not rebook, $40 fee if cancel and rebook. Non-attendance (no contact within 30 minutes): $80 fee. All cancellation fees must be paid prior to next consultation.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Professional, evidence-based physiotherapy clinic with emphasis on thorough assessment, detailed rehabilitation, and building long-term injury prevention through muscle strength and skeletal function improvement.
Location
Reviews
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