Life Ready Physio + Pilates Maribyrnong offers reformer and mat pilates with specialisations in clinical pilates, pregnancy, rehabilitation, and NDIS services. Open Monday to Friday, it holds a 4.9-star rating from 161 reviews.
Here's how the class types differ and who each one is for.
Clinical pilates classes supervised by physiotherapists and exercise physiologists. Individually tailored with comprehensive initial assessment to match personal goals, ability, exercise history and any injury concerns. Suitable for rehabilitation post-surgery, return to work, or regaining health and fitness.
Mat pilates classes for group fitness. Fully supervised by physiotherapists and exercise physiologists with personalised care and exercise modification available.
Group fitness class for mothers and babies. Supervised by physiotherapists with individualised attention.
Strength-focused group fitness class supervised by physiotherapists and exercise physiologists.
Water-based fitness class supervised by physiotherapists.
Specialised program for joint health and arthritis management.
Here's the rhythm of the week and what to know about booking.
State-of-the-art clinic focused on patient-centred care and individualised treatment. Collaborative allied health team environment dedicated to helping patients live their best quality of life.
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