Beginner Class
Beginner· 50 min
Entry-level reformer Pilates class designed for those new to KX Pilates. Trainers modify exercises to suit differing abilities and help you familiarize with the KX training method.
reformer
prenatal
About this studio
KX Pilates in Mentone offers high-performance reformer pilates classes designed to deliver results in 50-minute sessions. The studio welcomes all fitness levels and offers prenatal classes. Open 7 days and rated 4.9 stars from 88 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Pre/Post Natal Classes
Prenatal All levels· 50 min
Specifically designed for expecting and new mothers. Modified exercises avoid dynamic stretching, supine and prone positions not suitable for pregnancy. Requires Pregnancy Authorisation to Exercise Form from Obstetrician.
Parents & Bubs Classes
All levels· 50 min
Dedicated classes for new mothers with newborns up to crawling age. Available at select studios only.
Is KX Pilates Mentone right for you?
Fitness enthusiasts and athletes
KX Pilates complements sport-specific training, makes you more resistant to injury, and corrects weaknesses and postural alignment.
Those with injuries
Reformer Pilates is low-impact and trainers are skilled at providing modifications, though consulting your healthcare provider first is recommended.
Pregnant women (until 13 weeks)
Current clients can attend regular group classes until 13 weeks pregnant. Pre/post-natal classes available for those outside this window.
Postpartum women
Can attend after 6-week GP/Obstetrician check-up with all-clear. Should complete Post Natal Exercise Questionnaire and start in Beginner class.
Maybe not for you if… Not suitable if you are under 16 years old (age limit enforced), more than 5 minutes late to class (may be turned away), or pregnant and new to KX Pilates (must wait until after pregnancy to start).
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Waitlist available for sold-out classes. Book yourself into the class to add to waitlist and receive email confirmation. You will be notified via SMS or email when a place becomes available and have 2 hours to reply. If you do not respond within 2 hours, you will be removed from the waitlist.
Inside the studio
Parking & bikes
Parking availability varies by studio location. Most studios have street parking nearby and some have dedicated parking. Check studio page for specific information.
The vibe
Dynamic, fast-paced, high-performance reformer Pilates combining traditional Pilates with strengthening and toning aspects of circuit training.
Location
Reviews
No reviews yet
Be the first to share your experience at this studio.