Kalea Fitness

A fun and dynamic way to strengthen your body using both traditional and modern exercises. Open flow suitable for all fitness levels with modifications and advancements always available.

A gentle, feel-good class that focuses on lengthening the body, improving flexibility, and moving with ease. Perfect for anyone looking to unwind, recover, and reconnect with their body through mindful movement.

Follows a more traditional flow on the mat using a range of props and bodyweight. Aims to improve mobility, stability, flexibility and strength. A great class to start with if you're new to exercise or recently returning to fitness.

A high-energy, full-body workout in an infra-red heated room combining elements of Pilates and strength training. The heat helps loosen muscles, deepen stretches and leaves you feeling refreshed and empowered.

Unwind, strengthen, and stretch in this full-body Pilates class set in a comfortably heated room. The perfect balance of challenge and calm, leaving you feeling centred, strong and challenged.

A high-energy, music-driven class that blends Pilates moves, cardio and strength training with rhythmic, upbeat flows set to motivating tracks. You'll tone your core, sculpt your entire body, and move in sync with the music.

A class all about energy, motivation, and movement constantly mixed up between HIIT, circuit training, Tabata and more. Whether you're a beginner or a regular, modifications and advancements will always be offered.

A powerful, sweat-inducing practice done in an infra-red heated room to help deepen stretches, detox the body, and calm the mind. You'll flow through poses that build strength, flexibility, and balance.

Combines mindful movement, deep stretching and focused breath work to build flexibility, strength and inner balance. Leave feeling refreshed, grounded and more connected to yourself.

Classes open to anyone who needs to bring a little one along to class. A range of mini-friendly classes so you can still fit your workout in while caring for a child.

All about you—your goals, your pace, and your comfort. Certified trainers create a supportive, judgment-free space where you can feel safe, confident and motivated.