Eastside Physio + Co

Surrey Hills
·
4.9(268 reviews)
mat pilates
reformer
clinical
injury rehabilitation
ndis
postnatal
prenatal
seniors

About this studio

Eastside Physio + Co in Surrey Hills offers reformer and mat pilates with clinical expertise. Specialisations include prenatal, postnatal, back pain management, and senior programs. Available six days weekly, bookable via ClassPass. Rated 4.9 stars from 268 reviews.

Class size
Max 8 per class
Instructors
Physiotherapist-led
Studio type
Physiotherapy clinic with clinical pilates

Classes & who they suit

Here's how the class types differ and who each one is for.

BetterBones Osteoporosis Classes

Physio-led
All levels· 30 min

Specialised osteoporosis exercise classes grounded in science, designed to improve bone density, enhance balance, and build overall strength in a safe and supportive environment. High-intensity resistance and impact training (HiRIT) based on LIFTMOR Trial research. Includes balance exercises and women's health screening. Suitable for individuals diagnosed with osteoporosis or osteopenia, or those looking to prevent bone density loss.

Is Eastside Physio + Co right for you?

Osteoporosis and osteopenia sufferers
Specialised program proven to improve bone mineral density and functional performance, with expert physiotherapist supervision tailored to individual needs.
Women over 50
Addresses postmenopausal bone loss which affects 1 in 3 women over 50, with additional women's health screening for incontinence and prolapse concerns.
Injury rehabilitation
Physiotherapists have expert knowledge in both bone health and physical injuries, helping clients find safe starting points even with co-existing pain or health concerns.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$40 per class/ class

Class packs

BetterBones Program
Expires 24 classes over 12 weeks
$960$40 per class
Is the intro offer good value? Initial Osteoporosis Assessment is $200 (mandatory before first class), then $40/class for the 12-week program. Assessment required to establish baseline measurements and ensure suitability for the program.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 8:00–9:00 AM
Peak
Opening hours on Tuesday, Wednesday, and Friday start at 8:00 AM.
Morning–afternoon · 9:00 AM–4:00 PM
Moderate
Extended hours through weekday afternoons and Saturday morning.
Evening · 4:00–8:00 PM
Moderate
Available Monday–Wednesday and Thursday evenings.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
View live timetable on classpass

Inside the studio

The vibe

Evidence-based physiotherapy clinic focused on personalised care and expert treatment. The team prides itself on understanding each patient's goals and tailoring treatment to individual needs, with a philosophy that every body has the potential to improve.

Location

427 Canterbury Rd, Surrey Hills VIC 3127, Australia
Get directions

Reviews

What people mention most

Summarised from 268 Google reviews
Expert, trusted physiotherapy carePersonalised treatment tailored to individual needsFast, effective recovery pathways

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