Blue Wolf Studio in Alphington provides clinical pilates and rehabilitation services in a garden studio setting. Small 1:3 group classes are available by appointment, scheduled online only. The studio holds a 4.8-star rating from 34 reviews.
Here's how the class types differ and who each one is for.
Initial assessment session required prior to attending group classes. Covers neutral spine, imprint, diaphragmatic breathing, core activation and movement using equipment. Includes orientation to equipment as needed. Required before progressing to group classes.
One-on-one sessions with physiotherapist. Usually 4-8 individual sessions required after initial assessment before commencing group classes. Physio determines progression and modifies exercises as needed.
Small group classes (1:3 ratio) offered on demand and not bookable online. Booked by physiotherapist to meet individual needs. Offers supportive community atmosphere with variety in exercises and progressive challenge.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Free parking on Wingrove Street. Grange Road operates clearway 7–9 am and 4–6 pm.
Alphington Train Station 7 mins walk on Wingrove Street. Fairfield Train Station 7 mins walk on Wingrove Street. Bus 510 on Grange Road. Close to SH 21, Heidelberg Road, M3, Station Street. Darebin Creek Trail/Parklands nearby for cycling. 20 mins to CBD by car.
Bespoke, clinical, thorough approach focused on addressing root causes through careful physiotherapy management. Each class is different with variety and appropriate challenge; emphasis on supportive community.
No reviews yet
Be the first to share your experience at this studio.