Flow & Glow
All levels
A smooth, low impact, high intensity mat pilates flow designed to sculpt and tone lower body and core with maximum burning and focus on stabilising muscles.
hot pilates
mat pilates
About this studio
Bayside Hot is a heated pilates studio in Williamstown offering mat and hot pilates classes in a 32-34 degree heated environment. Open seven days a week, it holds a 5-star rating with 103 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Strong Bae
All levels
Strength meets Pilates. A full body workout mixing functional strength, mat pilates and HIIT exercises that challenges strength, endurance and mind.
Sunday Sculpt
All levels
A full body sculpting flow with a focus on form and technique. Challenging and deeply rewarding with a burn like no other.
Hot Vinyasa Flow
All levels
A dynamic yoga practice moving at a mindful pace with intelligent sequencing focusing on breath, form and alignment. Builds physical and mental strength, stretch and mobility.
Warm Yin Yoga
All levels
A calming yin yoga practice focusing on passive stretching to unlock tensions and increase flexibility, with soothing crystal bowl sounds.
Is Baeside Hot right for you?
All fitness levels
Classes are explicitly curated to suit every body at all levels of experience and desires.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$39/ class
Class packs
5 Hot Mat classes
Expires 6 months
$135$27 / class
10 Hot Mat classes
Expires 6 months
$250$25 / class
Memberships
28-day Unlimited membershipBest value
Unlimited Hot Pilates & Yoga; valid from first session booked
$99/ 28 days
Unlimited Mat Classes membership
No lock-in contracts; includes yoga classes
$40/ week
Is the intro offer good value? The 28-day unlimited membership at $99 offers excellent value compared to the casual rate of $39 per class, allowing for multiple classes.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Recommended — book ahead online
Walk-ins
Contact studio for details
Waitlist
Waitlists are available; details on how they work in FAQ.
Inside the studio
The vibe
A vibrant, cosy space designed to help you reconnect with your mind and body through mindful movement, heat and community. Emphasis on switching off from the outside world and leaving stronger, calmer and more grounded.
Location
Reviews
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