Reformer Pilates
All levels
Studio class offering reformer pilates as part of their class schedule.
reformer
clinical
injury rehabilitation
mums and bubs
postnatal
prenatal
About this studio
All for One Bayside in Hampton East provides expert-led reformer pilates alongside physiotherapy and other movement services. Specialisations include clinical pilates, prenatal, postnatal, mums and bubs, back pain, and private sessions. Open seven days a week with a 5-star rating based on 86 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Pilates
Physio-led Physio-led
Physiotherapist-led clinical pilates for injury rehabilitation and recovery.
Prenatal Pilates
All levels
Pilates class designed for pregnant women.
Mums and Bubs
All levels
Postnatal exercise class for mothers and babies.
Yoga
All levels
Yoga classes offered as part of studio offerings.
Spin
All levels
Indoor cycling classes.
Boxing
All levels
Boxing classes available.
Strength, Conditioning & STRONGER
All levels
Strength and conditioning classes including midlife strength training.
Is All for One Bayside right for you?
Pregnant women
Dedicated prenatal pilates classes available.
New mothers
Postnatal exercise and mums and bubs classes specifically designed for postpartum recovery.
Injury rehabilitation
Clinical pilates led by physiotherapists for recovery from injury and surgery.
Women's health focus
Women's health physiotherapists on staff specializing in pelvic floor and postpartum care.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
20 car spaces in private carpark at rear of building, accessed via laneway from Nepean Hwy service road or rear of building via Reynolds or Katoomba St. Undercover bike racks available. Additional parking on Nepean Hwy service lane and public carparks off Katoomba Street.
Public transport
Located near intersection of Nepean Hwy and South Road in Bayside area (Hampton East), serving Brighton, Bentleigh, Sandringham, Highett, Moorabbin, Black Rock, Caulfield, Elsternwick, Hampton, Mentone.
The vibe
Calming, peaceful oasis tucked away at rear of building. Described as a hidden gem with a welcoming team ready to support clients on their wellness journey.
Location
Reviews
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