Workout Brighton

Brighton
·
5(33 reviews)
reformer
small group
beginner

About this studio

Workout Brighton in Brighton provides reformer and small group pilates classes for beginners alongside personal training and a 24/7 gym. The studio operates seven days a week across multiple locations with a 5-star rating from 33 reviews.

Class size
Max 6–8 per class
Instructors
Certified Strength & Conditioning coaches
Studio type
Gym-attached studio (24-hour gym facility)

Classes & who they suit

Here's how the class types differ and who each one is for.

Women's Strength Club – Monday (Upper Body: Chest and Triceps)

All levels· 45 min

Power, strength and tone training using compound exercises targeting the chest and triceps. Designed to help women gain confidence, feel strong and build muscle endurance.

Women's Strength Club – Tuesday (Lower Body: Legs and Glutes)

All levels· 45 min

Power, strength and tone training focusing on compound exercises for legs and glutes. Builds muscle, strength and muscle endurance.

Women's Strength Club – Wednesday (Aerobic Conditioning)

All levels· 45 min

Full-body cardio workout alternating intense bursts with low-intensity recovery. Great for burning calories and reducing body fat.

Women's Strength Club – Thursday (Upper Body: Back and Biceps)

All levels· 45 min

Power, strength and tone training using compound exercises targeting the back and biceps. Builds muscle, strength and endurance.

Women's Strength Club – Friday (Whole Body)

All levels· 45 min

Whole body compound exercises to gain muscle, strength and tone.

Women's Strength Club – Saturday (X-FIT, Mobility and Movement)

All levels· 45 min

High-intensity functional training combining whole-body movements with mobility and movement work.

Pilates Reformer

All levels

Reformer-based pilates classes available. Small group format.

Small Group Training

All levels

Small group training classes capped at 8 people, combining expertise of personal trainers with motivation of working in small teams.

Is Workout Brighton right for you?

Absolute beginners
Welcoming, judgement-free environment with a big focus on teaching correct technique and offering support and guidance.
Women 40+
Specifically designed Women's Strength Club program targeting women in their 40s, 50s, 60s, 70s and 80s seeking strength, confidence and to feel alive again.
Post-injury or returning to fitness
Supportive environment with certified trainers who work progressively and avoid high-intensity approaches that lead to injury.
Busy parents and professionals
Flexible 24/7 gym access with classes Monday–Saturday, plus childminding facilities available.
Maybe not for you if… Maybe not for you if you prefer intense HIIT, Tabata or bootcamp-style workouts that go 'hard' immediately; this gym takes a progressive, sustainable approach.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 5:30–8am
Peak
Staff hours Mon–Fri 5:30am–11am. Open 24/7 for members.
Mid-morning · 8am–11am
Moderate
Staff hours Mon–Fri 5:30am–11am, Sat 8am–11am.
Afternoon · 3pm–7pm
Moderate
Staff hours Mon–Fri 3pm–7pm.
Evening/Night · 7pm–5:30am
Quiet
Open 24/7 with no staffing (unstaffed hours).
Bookings
Recommended — book ahead online
Walk-ins
Classes capped at 6–8 people; walk-ins may not be accommodated if class is full.
Waitlist
Contact studio for details

Inside the studio

The vibe

Friendly, inclusive, judgement-free community gym with a personal feel and boutique atmosphere. Supportive, motivating environment where everyone is accepted and celebrated.

Location

353 Beaconsfield Tce, Brighton QLD 4017, Australia
Get directions

Reviews

What people mention most

Summarised from 33 Google reviews
Friendly, welcoming atmosphereBeginner-friendly and supportiveStrong focus on correct techniquePersonal, boutique feelKnowledgeable, compassionate staffInclusive community

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Intro offer
2 weeks · 2 Week Women's Strength Gold offer for $97
Claim