Studio Pilates International Mt Gravatt in Mount Gravatt offers low-impact reformer pilates for total body strengthening, suitable for beginners. Rated 5 stars from 303 reviews. Open 7 days a week. Bookings via Mindbody.
Here's how the class types differ and who each one is for.
40-minute reformer workouts designed by physiotherapists with scientifically-sequenced exercises. Suitable for all ages and fitness levels with adjustable spring resistance and modifications. SPTVs provide visual demonstration and audio voiceover coaching. Instructors present to ensure safe, effective form.
Reformer Pilates classes scheduled for early mornings to suit busy schedules.
Reformer Pilates classes scheduled for lunch-time to break up the workday.
Reformer Pilates classes scheduled for evenings.
Reformer Pilates classes designed for pre and post natal clients.
Classes focused on stretch and mobility.
Here's the rhythm of the week and what to know about booking.
Luxurious environment designed to help clients tune out external distractions and focus solely on themselves. Features immaculate hardwood floors, classic chandeliers, and custom reformers creating a high-end, results-driven atmosphere.
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