Studio Pilates International Hawthorne offers reformer pilates classes focused on total body strengthening and toning for beginners. Open 7 days a week with a 5-star rating from 357 reviews.
Here's how the class types differ and who each one is for.
Transformative 40-minute Reformer Pilates workouts designed by Physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness. SPTVs provide visual demonstration with audio voiceover coaching. An instructor is always present to ensure safe, effective form and tailor exercises with spring resistance modifications for beginners, intermediate or advanced clients.
Compulsory first class for new clients to familiarize themselves with the reformer before starting regular workouts.
Reformer Pilates classes available early mornings for busy schedules.
Mid-day Reformer Pilates workouts to break up the work day.
Evening Reformer Pilates sessions running through to late evening.
Stretch and mobility-focused Pilates classes.
Here's the rhythm of the week and what to know about booking.
Luxurious, supportive boutique environment with superior custom reformers, immaculate hardwood floors, and signature chandeliers designed to help clients tune out distractions and focus on themselves. Vibrant group atmosphere combined with personalized, one-on-one instructor attention.
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