Studio Pilates International Arana Hills offers low-impact reformer pilates focused on total body strengthening. The studio is beginner-friendly, open 7 days a week with a 5-star rating from 138 reviews, and bookings available through MindBody.
Here's how the class types differ and who each one is for.
Transformative 40-minute reformer pilates workouts suitable for all ages and fitness levels. Classes are designed by physiotherapists with scientifically-sequenced exercises to increase strength, muscle tone, posture and overall fitness. An instructor is always present to ensure safe, effective form and can tailor exercises with more or less spring resistance and modifications for beginners, intermediate or advanced clients.
Here's the rhythm of the week and what to know about booking.
Luxurious environment with superior custom reformers, immaculate hardwood floors and classic chandeliers. Studio Pilates describes itself as helping clients 'tune out external distractions to solely focus on YOU' in a space designed to deliver results-driven, tried-and-tested exercise science.
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