Stay Zen Yoga in Narangba offers hatha and vinyasa yoga classes designed for all ages and abilities. Classes include soft to challenging options to suit different fitness levels. Open 7 days a week. Rated 5 stars from 1 review.
Here's how the class types differ and who each one is for.
A one-hour Hatha yoga class finished with relaxation. Designed for all ages and abilities with soft to more difficult options throughout, allowing participants to work at their own comfort level. Guaranteed to leave you feeling calm, mentally and physically strong, centered, energized and zen.
Here's the rhythm of the week and what to know about booking.
Stay Zen Yoga emphasizes that yoga is for everyone, offering a welcoming environment where people feel energized and relaxed. The studio promises that no matter how you feel when you arrive, you will leave feeling zen.
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