Sports & Spinal Strathpine

Strathpine
·
5(1 reviews)
reformer
clinical pilates
pregnancy
back pain
injury rehabilitation
rehab
ndis

About this studio

Sports & Spinal Strathpine in Strathpine provides clinical pilates on reformer equipment alongside physiotherapy and exercise physiology services. The studio specialises in pregnancy, back pain, injury rehabilitation, and NDIS support. It operates Monday to Friday with a 5-star rating.

Instructors
Physiotherapists and Exercise Physiologists
Studio type
Gym-attached studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Pilates (Core, Strength & Mobility)

Physio-led
All levels

Low-impact flexibility, muscular strength and balance training using Pilates equipment (reformer, trapeze table, exercise ball) or mat-based. Individualised programs specific to functional goals and musculoskeletal concerns. Classes are supervised by Physiotherapists and Exercise Physiologists.

Studio Pilates Flow

Physio-led
All levels· 60 min

Studio-based Pilates class led by a Physiotherapist.

Mat Pilates

Physio-led
All levels

Mat-based Pilates utilising bodyweight and minimal equipment, supervised by Physiotherapists and Exercise Physiologists.

Women's Health Classes

All levels

Classes designed for women's health concerns.

Hydrotherapy

All levels

Water-based therapy classes.

Move4Life

All levels

Movement-based classes.

Is Sports & Spinal Strathpine right for you?

Injury recovery and rehabilitation
Classes benefit those with acute and chronic injuries, post-surgical patients, and those undergoing rehabilitation.
Chronic condition management
Designed to benefit those with neurological conditions, arthritis, rheumatological issues, and osteoporosis.
Absolute beginners
No age restrictions or prior experience necessary; individualised programs are created for each participant.
Injury prevention
Classes can be used as an adjunct for injury prevention and screening; participants do not need to be directly injured to participate.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Memberships

Unlimited 3-Month Membership membership
Gives access to unlimited classes at any Sports & Spinal location
Unlimited 6-Month Membership membership
Gives access to unlimited classes at any Sports & Spinal location
Unlimited 12-Month Membership membership
Gives access to unlimited classes at any Sports & Spinal location
Is the intro offer good value? 2-week free class trial available after initial assessment appointment (for private patients only, excluding NDIS & DVA), allowing users to try classes and find what suits their health goals.

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning · 9:00–11:30am
Moderate
Studio Pilates Flow and Studio Pilates classes available Monday to Friday.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

Parking & bikes

On-site parking and street parking available

The vibe

Multi-disciplinary clinic focused on evidence-based treatment and measurable outcomes. Team prioritises clarity, direction, and functional capacity improvement rather than short-term symptom chasing.

Location

Units 1 & 2/326 Gympie Rd, Strathpine QLD 4500, Australia
Get directions

Reviews

What people mention most

Summarised from 1 Google reviews
Knowledgeable and skilled practitionersListens deeply to patient informationClear diagnosis and treatment planningExpert care with empathyProfessional and thorough approach

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