Lifestyle Pilates
All levels
Pilates classes designed to increase flexibility, muscle strength, core stability, posture and balance.
pregnancy
ndis
About this studio
Sandgate Physical Health Clinic has serviced the Sandgate, Brighton, and Deagon areas for over 25 years, offering pilates alongside physiotherapy, massage, and acupuncture. The clinic specialises in pregnancy and NDIS support, operates six days a week with a 4.6-star rating.
Classes & who they suit
Here's how the class types differ and who each one is for.
Clinical Physiotherapy Equipment Pilates
Physio-led All levels
Equipment-based pilates delivered by physiotherapists as part of clinical treatment and rehabilitation.
Pregnancy Pilates
All levels
Pilates classes tailored for pregnant women as part of women's health services.
Teen Pilates
All levels
Pilates classes designed for teenagers.
Is Sandgate Physical Health Clinic right for you?
Pregnant women
Pregnancy Pilates and Pregnancy Massage offered as part of dedicated women's health services.
People with injuries or rehabilitation needs
Clinical Physiotherapy Equipment Pilates and post-operative rehabilitation programs available.
NDIS participants
NDIS Physiotherapy services available.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Established local health clinic with a holistic, 'hands on' approach focused on individualised treatment. Emphasis on restoring and maintaining quality of life through expert, compassionate care.
Location
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