Reclaim Health and Rehabilitation in Middle Park provides physiotherapy exercise sessions in boutique studios, specialising in pregnancy and NDIS support. Classes are open six days a week and rated 5 stars from 141 reviews. Health fund rebates available.
Here's how the class types differ and who each one is for.
High-energy class incorporating reformer, springboard, Wunda chair, Pilates ring, duradisc and weights. Requires injury-free status or clearance from physiotherapist. Leave feeling the burn with sweating results.
Designed for those recovering from injury, living with injury, pregnant or needing specialised programs. Blends traditional exercise with modern approach, focusing on core strength, lean muscle development and addressing poor posture/motor patterns.
For complex conditions, those uncertain about group settings or preferring individual attention. Includes hands-on physiotherapist time using all equipment to address weaknesses, poor patterns and core strength.
Classes accommodating babies and new parents. Specialised programming for pregnant and post-natal clients.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
All classes must be booked prior to attending. No Show incurs $15 fee. All blocks subject to 12-month expiry from date of purchase. No refunds for unused classes.
Here's the rhythm of the week and what to know about booking.
Located next to ifeelgood 24/7 express health club, allowing members to coordinate their program review and technique checking.
Professional allied health clinic with holistic, multidisciplinary approach. Hands-on, personalised therapy with comprehensive assessment and tailor-made programs. One-on-one private room consultations in custom-built facility.
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