Pilates Personified

Carindale
·
5(10 reviews)
reformer
barre
pregnancy
back pain
rehab
seniors

About this studio

Pilates Personified in Carindale is Brisbane's first pilates studio, established in 2002. The studio offers reformer and barre classes, specializing in pregnancy, back pain, rehabilitation, and seniors' fitness. Classes are available Monday to Friday. Rated 5 stars from 10 reviews.

Class size
Max 5 per class
Instructors
20+ years experience, functional anatomy knowledge, pregnancy-specialized
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Mat Work

All levels

Foundation of the Pilates method focusing on classical floor work. Allows you to focus on core, spinal integrity and breathing patterns without equipment distractions.

Reformer

All levels

Uses spring resistance to amplify benefits of Pilates technique. Can lie, sit, kneel or stand. Contemporary Dynamic Reformer adds cardio element.

Barre

All levels

Fuses Pilates concepts with ballet techniques and modern sports training. Builds tone and strength without bulk.

Mum-life

Physio-led
All levels

Pre and post-natal care for pregnancy and post-baby recovery. Philippa modifies exercises for demands of each trimester.

Seniors

All levels

Adapted for mature adults focusing on core stability to reduce falls risk and resistance work for bone density.

Kids Core

All levels

Stretching and strengthening routine to prevent growth-related issues and stabilise young bodies.

Studio Sessions

All levels

Specialised small group (up to 5 people) where everyone works on own personal program with close supervision.

Fusion

Intermediate

Combination of mat, barre and small apparatus work with limitless possibilities to stretch, strengthen and stabilise.

Is Pilates Personified right for you?

People with back pain or post-surgery rehab
Studio specializes in addressing specific areas of weakness with bespoke programs.
Pregnant women and post-natal clients
Philippa has extensive knowledge and particular interest in pregnancy programs.
Seniors
Classes adapted for mature adults with focus on fall prevention and bone density.
People seeking personalized attention
Maximum 5 people per class with bespoke, individualized programs.

Pricing

Casual drop-ins, class packs and memberships — plus the cancellation policy.

Casual

Casual class
Pay as you go
$33/ class

Memberships

1 Class Per Week membership
Limited classes of 5 people with personalised 1 on 1 support
$33/ class
2 Classes Per Week membership
Limited classes of 5 people with personalised 1 on 1 support
$60/ two classes
Student Price membership
Limited classes of 5 people with personalised 1 on 1 support
$28/ class

When can I go?

Here's the rhythm of the week and what to know about booking.

Late morning · 9:00am–2:00pm
Moderate
Classes available Tuesday and Thursday mornings.
Afternoon/evening · 3:00–8:00pm
Moderate
Classes available Monday and Wednesday evenings.
Early morning · 6:30–10:30am
Peak
Saturday morning classes.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Boutique wellness studio focused on bespoke, personalized care. Small classes with highly qualified instruction in a fully equipped, air conditioned, family-friendly environment.

Location

89 Cadogan St, Carindale QLD 4152, Australia
Get directions

Reviews

What people mention most

Summarised from 10 Google reviews
Personalized programming and individual attentionKnowledge and expertise in functional anatomyExcellent for pregnancy and post-natal careEffective for back pain management and rehabVaried, ever-changing exercises prevent boredomMotivating instruction and clear explanations

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