Move Pilates Ascot

Full body workout on the original Pilates equipment. With only 8 clients per class, instructors guide you through movements with modifications as needed to suit your body on the day.

Equipment-free class requiring core engagement. Small props may be added to increase challenge or provide support. Equally demanding as Reformer work.

Fusion of Pilates and ballet at the barre. Lengthen, strengthen and build flexibility using fun props like balls, bands and weights. You'll discover muscles you never knew existed.

Gently ease back into exercise post-natal with your baby at your side (ages 6 weeks to walking). Focus on core strength, posture and upper body opening.

Small group (max 3 clients) with personalised approach. Each client works on individualised program using Reformer, Cadillac, Wunda chair and step barrel based on their goals and injuries.

Fully personalised session with senior instructor designed around individual goals, abilities and body. Expert attention to form, technique and movement quality for recovery, athletic performance or faster results.

Team building activity blending fun and fitness. Can accommodate up to 23 people using 8 Reformers and up to 15 Mat or Barre spots. Available as one-off or regular sessions.