K Pilates in Deagon specialises in reformer pilates classes. Open 6 days a week, it holds a 5-star rating from 13 reviews. Currently at full capacity for new clients.
Here's how the class types differ and who each one is for.
Full body workouts programmed to suit individual goals. Suitable for new to pilates, long-time practitioners, those recovering from illness/injury, pregnant/postnatal clients, and those seeking either gentle flow or dynamic challenging workouts.
Introduction to pilates for those new or returning to pilates. Held 1st Saturday of each month at 2pm, or can be arranged at alternative times by calling.
Casual drop-ins, class packs and memberships — plus the cancellation policy.
K Pilates has a 12-hour cancellation/reschedule policy. If you cancel or reschedule within 12 hours before your class, you will lose the class from your pack.
Here's the rhythm of the week and what to know about booking.
Walking distance from Deagon train station and Sandgate train station and town centre.
Small, personalized classes with close supervision. Kathy (owner/instructor) is passionate about designing classes to suit each client's individual goals and needs using core pilates principles of control, centering, precision, flowing movement, and breathing.
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