Here's how the class types differ and who each one is for.
New Mums Program
A welcoming safe space for new Mums to meet each week, connect, share the highs and lows and build a support network as they navigate their new role of Motherhood. Includes local guest speakers and activities with a focus on enhancing the overall health and wellness of both Mum and Bub (0-8 months).
Making Rainbows Music Program
This 10 week music program is designed by Making Rainbows children's music, movement and sensory programs. Each session delivers a stimulating, multi-sensory experience for your child, facilitating early learning through music and movement.
Mums and Bubs Pilates
This 5 week Mums & Bubs Pilates Program is a fantastic way to build a strong, balanced body and increase flexibility, all whilst having your baby right there with you. Perfect for beginners through to advanced and is a fabulous way to connect with other Mums and Bubs.
MumFit - Exercise Program
Our 8 week MumFit program is designed by Mums for Mums and is an excellent way to reintroduce you to strength training postpartum. Provides tools and knowledge so you have confidence to move your body well and safely ease back into exercise after baby.
Mums and Bubs Yoga
Our 5 week Mums and Bubs Yoga Program is a great way to get moving again after those tender weeks or months after giving birth. Designed to gently nurture your body and mind as you adjust to your new way of life.
Pregnancy Preparation Workshop
Much like an antenatal class, this program includes amazing local professionals within the birthing arena and encompasses everything from birth preparation, birth choices, hypnobirthing, breathing and meditation.
Learn First Aid
A highly engaging and informative course covering everything that a parent, grandparent or carer needs to know about caring for children in the event of an injury or accident.