Base Foundations
Beginner· 45 min
The fundamentals of core, stability and movement. Low to moderate intensity. Perfect for beginners starting their movement journey.
reformer
small group
clinical pilates
About this studio
Emrge Movement & Wellness in Deagon offers strength-based reformer pilates and small group classes led by exercise physiologists, specialising in clinical pilates. Open 6 days a week, available through ClassPass, with a 5-star rating.
Classes & who they suit
Here's how the class types differ and who each one is for.
Velocity
Intermediate· 45 min
Full-body burn with jump-board, strength and cardio. High intensity. Designed to elevate your practice and challenge your limits.
Reformer Strength
Intermediate· 50 min
Reformer strength training with progressive load. High intensity. Challenges and pushes yourself with progressive resistance.
Reset
Beginner· Varies
Mobility, recovery and movement. Beginner-friendly, low intensity. A dynamic mix of pilates techniques for recovery and restoration.
Stability
All levels· 45 min
Steady, focused movement to improve balance, neuro conditioning and control. Low to moderate intensity. A dynamic mix of pilates techniques.
Integrated
All levels· 1 hr
Reformer, mat and mobility work for coordination, transitions and strength. Moderate intensity. A dynamic mix of pilates techniques.
Prescribe
Physio-led Physio-led· 1 hr
Clinical supervised, individualised program class. Requires 1:1 consultation and plan prior to attending. Designed for those needing tailored clinical pilates support.
Is Emrge Movement & Wellness right for you?
Beginners
Base Foundations class is designed specifically for beginners to learn fundamentals of core, stability and movement with low-moderate intensity.
People seeking clinical/therapeutic pilates
Prescribe classes are clinically supervised with individualised programs and require a one-on-one movement assessment prior to starting.
Those wanting movement education and understanding
Every member follows an individualised movement roadmap with exercise physiology principles and education to help understand their body and progress over time.
Maybe not for you if… Maybe not for you if you prefer drop-in classes without commitment—EMRGE is membership-focused with an initial 3-month sign-up requirement and requires a Pre-Pilates Screen or 1:1 consultation before starting.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
5-class pass
Expires 6 weeks
$165$33 / class
10-class pass
Expires 3 months
$295$29.50 / class
Memberships
EMRGE Move 2 membership
2 instructor-led classes per week; 3-month initial sign-up required
$49/ wk
EMRGE Move 3 membership
3 instructor-led classes per week; 3-month initial sign-up required
$59/ wk
EMRGE Unlimited membershipBest value
Unlimited classes; 3-month initial sign-up; includes access to Clinical Prescribe class (1:1 consult required first)
$69/ wk
Is the intro offer good value? The Move Intro Pass ($60 for 5 classes over 3 weeks, or $12/class) is excellent value compared to the casual rate of $35/class, offering less than half the per-class cost.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
A purpose-built movement space focused on progress over attendance. EMRGE emphasises education, intentional training and building lasting resilience through understanding your body. Described as small, supportive and well-coached with a focus on technique and purposeful movement.
Location
Reviews
What people mention most
Summarised from 1 Google reviewsSmall, supportive and well-coached classesFocus on technique and movement educationImproved mobility, strength and confidenceFeeling looked after and cared for
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