Reformer Pilates
All levels· 30 min
Small group reformer pilates class designed for women at all fitness levels. Part of Cloud 9's tailored approach to strength, flexibility, and core stability.
reformer
small group
pregnancy
About this studio
Cloud 9 Woman's Fitness Studio in Sandgate offers small group reformer pilates classes for women of all fitness levels, with specialisation in pregnancy. The studio operates six days a week and holds a 4.9-star rating from 36 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Weights
All levels· 30 min
Strength training class tailored for women. Trainers support members in lifting heavy and offer modifications for injuries or beginners.
Stretch
All levels· 30 min
Flexibility and mobility focused class as part of Cloud 9's diverse range of training styles.
Cardio
All levels· 30 min
Cardiovascular training class available as part of the studio's varied program offering.
Is Cloud 9 Woman's Fitness Studio right for you?
Women new to exercise
Cloud 9 is designed to lower barriers for women starting their fitness journey, with tailored programs and non-judgmental, supportive trainers.
Pregnant and postnatal women
Programs are specifically tailored for pregnancy and post-natal recovery with expert guidance.
Women returning after injury or time off
Trainers provide modifications and personalized support for safe return to exercise.
Perimenopausal and menopausal women
Training is tailored to address the unique needs of women at this life stage.
Women seeking personal attention in group setting
Small 6-person classes mean trainers can provide individualized feedback and form correction despite the group format.
Maybe not for you if… Maybe not for you if you prefer large gym environments or coeducational fitness spaces, as Cloud 9 is women-only and deliberately small-group.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
No casual visits offered. All members must book; thorough movement assessment, body composition scan, and postural analysis required before beginning training.
Waitlist
Waitlist available for full classes. Members are notified when spots open up. Studio also proactively adds sessions if there is high demand.
Inside the studio
The vibe
Luxurious, supportive, and empowering space designed for women. Cloud 9 emphasizes a non-judgmental, motivating community atmosphere where members feel welcome, at home, and free from intimidation or self-consciousness.
Location
Reviews
What people mention most
Summarised from 36 Google reviewsPersonalized, supportive trainers who understand individual goalsSmall group setting feels like personal trainingWelcoming, friendly, inclusive communityEffective, motivating approach to fitnessSafe, judgment-free environment for all fitness levelsVariety of classes prevents boredom
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