Body Rev­o­lu­tion Pilates

Newmarket
·
5(5 reviews)
reformer
small group
seniors

About this studio

Body Revolution Pilates is a small studio in Newmarket offering reformer and small group classes with specialisation in seniors training. It has a 5-star rating from 5 reviews.

Class size
Mat classes max 10; Studio sessions 3-4 clients; Rev It Up max 4 clients
Equipment
Reformer, trapeze table, combo chair, ladder barrel, spine corrector, fit-balls, foam rollers, magic circles, chi balls, Pilates stick, weights
Instructors
Sharon Porter: Diploma of Professional Pilates (Polestar), AUSactive member, Pilates Association of Australia member, certified Xtend Barre instructor, pre/postnatal, chronic lower back pain, scoliosis, hypermobility, athletes, children/adolescents, osteoporosis, neurological conditions, dancers, shoulder complex. Team: Polestar and PITC qualified
Studio type
Dedicated boutique (no gym attached)

Classes & who they suit

Here's how the class types differ and who each one is for.

Studio Sessions

All levels· 60 min

Private, duet or small group (3-4 clients) sessions with personalised programming tailored to individual needs and goals. Incorporates full range of large Pilates equipment and small apparatus.

Mat Classes

All levels

Comprehensive full body workout with maximum 10 clients. Fun and challenging group classes focusing on Pilates principles and technique, building flexibility, mobility, strength and control. Incorporates small apparatus and props.

Rev It Up

Intermediate· 45 min

Body Revolution's unique style of reformer Pilates with maximum 4 clients. Faster pace and higher intensity session.

Is Body Rev­o­lu­tion Pilates right for you?

Seniors
Helen's testimonial: "As one of Sharon's more aged clients, I thank her for helping me to remain fit, strong and agile, and I look forward to each Pilates session with the same enthusiasm."
Cancer survivors and those rehabilitating from illness
Donna's testimonial: "Sharon was a great support to me and assisted greatly with my return to exercise after my breast cancer diagnosis, encouraging me to work at my own pace but push myself."
Families
"Pilates has been a great way for all the family to manage health and fitness goals."
Anyone seeking personalised, caring instruction
Jill's testimonial: "The instructors are highly skilled and very caring. There is a very positive atmosphere, where people feel that they can relax and actually enjoy exercising."

Inside the studio

The vibe

Warm, intimate and relaxing environment with great community atmosphere, very friendly and welcoming. The studio is described as vibrant and supportive, nurturing a sense of community and inclusiveness where clients feel they can relax and enjoy exercising.

Location

Shop 4/80 Wilston Rd, Newmarket QLD 4051, Australia
Get directions

Reviews

What people mention most

Summarised from 5 Google reviews
Highly skilled and caring instructorsStrong community atmosphereWelcoming and supportive environmentPersonalised approach to client goalsExcellent for rehabilitation and health journey

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