bod Intro Class
Beginner
Introduction to the fundamentals of Pilates reformer exercises, focusing on building strength, flexibility, and overall well-being. Designed for those who have never done Pilates and only needs to be attended once.
About this studio
bod Pilates is located in Manly and operates 6 days weekly. The studio has a 5-star rating from 20 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
bod Reform
Intermediate
Challenging yet rewarding experience building upon foundational movements to introduce more complex and dynamic exercises. Experience smoother and more fluid movement sequences, enhancing overall body coordination.
bod Jump
Intermediate
Dynamic and cardio-centric variation of traditional Pilates using a specialized 'jump board' attachment on the Pilates reformer. Adds a new dimension to the workout.
Is bod Pilates right for you?
Beginners
Pilates reformer can be adapted for individuals of all fitness levels, including beginners. Intro classes are led by certified instructors who guide proper technique and form.
People with injuries or medical conditions
Pilates reformer is suitable for individuals with injuries or medical conditions, though this is mentioned in FAQs without specific detail.
People with back pain
FAQs indicate Pilates reformer can help with back pain.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35/ class
Class packs
10-class pack
Expires 3 months
$297$29.70 / class
20-class pack
Expires 6 months
$500$25 / class
50-class pack
Expires 12 months
$1100$22 / class
Memberships
Starter bod membership
Paid fortnightly; 4 classes per fortnight; 6-month membership
$42.50/ week
Strong bod membership
Paid fortnightly; 6 classes per fortnight; 6-month membership
$56/ week
bod Unlimited membershipBest value
Paid fortnightly; unlimited access to all classes; 6-month membership
$65/ week
Is the intro offer good value? Not stated on website; no intro offer pricing found.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Public transport
Located in Manly Village with coastal views and vibrant local atmosphere.
The vibe
A sanctuary for low-impact, intelligently designed movement in a beautiful space nestled in coastal Manly. Pilates here is framed as presence, refinement, and a return to yourself—more than just fitness, a space designed to nurture body and soul.
Location
Reviews
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