Better by Miles Exercise Physiology & Personal Training

Indooroopilly
·
5(1 reviews)
reformer
ndis

About this studio

Better by Miles Exercise Physiology & Personal Training in Indooroopilly offers reformer pilates and allied health services. The team specializes in rehabilitation, injury prevention, disease management, and NDIS support. Open Monday to Friday. Rated 5 stars from 1 review.

Instructors
Accredited Exercise Physiologists; NDIS Registered; clinical team with diverse qualifications including dance background for Pilates instruction
Studio type
Gym-attached studio

Classes & who they suit

Here's how the class types differ and who each one is for.

Clinical Reformer Pilates

Physio-led
All levels

Low-impact, clinically guided Pilates designed to improve movement, posture, strength, flexibility, and confidence in a supportive environment. Evidence-based approach delivered by Accredited Exercise Physiologists.

Is Better by Miles Exercise Physiology & Personal Training right for you?

NDIS participants
Explicitly NDIS registered and specializes in providing evidence-based rehabilitation for numerous conditions.
Rehabilitation and chronic disease management
Specializes in musculoskeletal, cardiopulmonary, metabolic, neurological, pain management, and age-related conditions.
Neurological conditions
Team expertise includes neurological rehabilitation, wheelchair skills, and support for veterans.

When can I go?

Here's the rhythm of the week and what to know about booking.

Morning · 7:30am start
Moderate
Open from 7:30 AM weekdays.
Daytime · 7:30am–5:30pm (Mon–Thu), 7:30am–4:00pm (Fri)
Moderate
Extended hours throughout working week.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details

Inside the studio

The vibe

Professional, personalized clinical environment within Goodlife Health Club facilities. Multidisciplinary team focuses on treating clients as individuals rather than numbers, with evidence-based, goal-oriented care.

Location

Goodlife Health Club, 322 Moggill Rd, Indooroopilly QLD 4068, Australia
Get directions

Reviews

What people mention most

Summarised from 1 Google reviews
Personalized, individualized careKnowledgeable and professional practitionersWelcoming and supportive environmentLong-term, sustainable resultsWell-structured, tailored sessions

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