Balance Brazilian Jiu Jitsu

North Lakes
·
4.8(106 reviews)

About this studio

Balance Brazilian Jiu Jitsu in North Lakes offers martial arts training. Open 6 days a week. Rated 4.8 stars from 106 reviews.

Equipment
Stott Pilates
Instructors
Stott Pilates Teacher (since 2010)
Studio type
Gym-attached studio

Classes & who they suit

Here's how the class types differ and who each one is for.

All Levels BJJ

All levels· 1 hr

Main training done in a completely live environment with no drilling. The game of Jiu-jitsu is broken up into slices and learners are given a range of problems to solve. Includes 1 hour of solid work with open rounds of sparring at the end. For beginners to advanced grapplers.

Beginners Program

Beginner

Dedicated 8-week program where you will learn the basics and fundamentals of the art to prepare you for All Levels classes. The program constantly rotates so there is no need to wait.

Kids Program BJJ

All levels

Classes structured to give kids an opportunity to exert themselves, have fun and learn. Traditional aspects of martial arts remain - discipline and respect. Classes available for kids 4 years and up.

Pilates North

All levels

Built-in Reformer Pilates studio offering multiple classes per week, as well as private and semi-private sessions. Instructor is a Stott Pilates Teacher since 2010.

Pro Class

Intermediate

Designed for the grappler who wants to take their training more seriously. Training is done in a more professional manner with longer slices of the game and higher intensity.

Women's Only BJJ

All levels

Run by Coach Steph, this session is a great opportunity for female grapplers to train together. Helps bring the female team together while making it easier for new female grapplers to begin.

Is Balance Brazilian Jiu Jitsu right for you?

Beginners (BJJ)
Dedicated 8-week beginner program available that constantly rotates so you can start anytime. Free trial class offered for new members.
Children (4+ years)
Dedicated kids program with structured classes focused on fun, exertion, and learning discipline and respect.
Women
Women's only BJJ class run by Coach Steph provides a dedicated space for female grapplers to train together.
Pilates practitioners
Built-in Reformer Pilates studio with multiple classes per week and private/semi-private options, taught by a Stott Pilates certified instructor.
Maybe not for you if… Maybe not for you if you prefer traditional drilling-focused training — Balance uses 100% live work, no drilling.

When can I go?

Here's the rhythm of the week and what to know about booking.

Early morning · 6–9am
Peak
Classes available Wednesday and Friday early mornings from 6 AM, Tuesday and Thursday from 9 AM.
Midday · 12–1pm
Quiet
Limited scheduling on Monday from 12 PM.
Evening · 5–8pm
Peak
Evening classes available Monday to Thursday until 8 PM, Wednesday from 6 PM, Friday until 7 PM.
Weekend · Saturday 9am–12pm
Moderate
Saturday classes available. Studio closed Sunday.
Bookings
Recommended — book ahead online
Walk-ins
Free trial gear provided if needed. Contact team at 0402 907 097 or book online.
Waitlist
Contact studio for details
View live timetable on check manually

Inside the studio

The vibe

Community-focused with an emphasis on inclusion, encouragement and growth. Members share a goal to improve and grow together. Studio philosophy is that hard training doesn't need to be scary — focus on discovering strength, resilience and confidence through training.

Location

3/30 Torres Cres, North Lakes QLD 4509, Australia
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