Alchemy Flow
Most popular All levels
Signature class designed to focus on breath, alignment and dynamic flow. Blends strength, balance, and flow to empower both body and mind.
reformer
About this studio
Alchemy Grove Wellness Studio in Everton Hills offers boutique reformer pilates classes combining strength, balance, and mindfulness. Open 7 days, it has a 5-star rating from 12 reviews and uses Mindbody for booking.
Classes & who they suit
Here's how the class types differ and who each one is for.
Alchemy Strength
Intermediate
Strength-focused class designed to build power, endurance and tone. Utilises dumbbells, heavy springs and dynamic strength-focused movements, blending traditional Pilates technique with progressive resistance training. Prior reformer experience recommended.
Alchemy Energy
Intermediate· 45 min
Hybrid reformer class blending dynamic Pilates sequences with short bursts of cardio. Elevates heart rate while building strength, control, and endurance with powerful reformer work and upbeat intervals.
Alchemy Restore
All levels· 30 min
Gentle reformer stretch class designed to release tension and improve mobility. Focuses on slow, supported stretches using the reformer for deep stretches and mindful breathwork, perfect as a recovery session.
Is Alchemy Grove Wellness Studio right for you?
Absolute beginners
Alchemy Flow welcomes all levels and is the signature class. The studio emphasises small, personal classes created to meet you where you are.
Those seeking recovery and mobility
Alchemy Restore is specifically designed as a gentle recovery session to release tension and improve mobility.
Maybe not for you if… Alchemy Strength requires prior reformer experience.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Casual
Casual class
Pay as you go
$35.00/ class
Class packs
5-class pack
$140.00$28 / class
10-class pack
$270.00$27 / class
20-class pack
$490.00$24.50 / class
50-class pack
$1,000.00$20 / class
Is the intro offer good value? The $60 intro pass for 6 classes ($10/class) is excellent value compared to the $35 casual rate, offering a 71% discount to trial the studio over 2 weeks.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
The vibe
Alchemy Grove is a space to move with intention and connect with community. The studio provides more than just a workout, emphasising a welcoming, personal approach where every class is small and created to meet clients where they are.
Location
Reviews
What people mention most
Summarised from 12 Google reviewsWelcoming, friendly instructorsBeautiful spaceFun and engaging classesSmall, personal classes
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Intro offer
2 weeks · Experience Alchemy Grove with our $60 intro pass