Physiolates
Physio-led All levels
Pilates-based exercise class taken by a physiotherapist. Full body workout using body as resistance, bands, balls, floor exercises and stretching. Zoom online available.
About this studio
ACE Sports Medicine is located in Upper Mount Gravatt and offers sports medicine and pilates services. Online bookings are available for all appointments. Open 6 days a week with a 5-star rating from 13 reviews.
Classes & who they suit
Here's how the class types differ and who each one is for.
Better Bones & Balance (BBB)
Physio-led All levels
Targets bone strength, balance, mobility and core strength. Recommended for those wanting to improve bone density and postural stability.
Hydrotherapy
Physio-led All levels
Exercise class in warm water, non-jarring exercise taken by a physiotherapist. Ideal for joint-friendly movement and recovery.
Is ACE Sports Medicine right for you?
Post-injury and rehabilitation clients
All classes taken by physiotherapists or exercise physiologists with Medicare Care Plans accepted.
Pregnant women
Classes benefit pregnancy by strengthening core, pelvic floor, and aiding postpartum recovery.
Bone health and balance concerns
Better Bones & Balance class targets those wanting to improve bone mineral density and fall prevention.
Diabetic clients
Diabetic group exercise classes with Exercise Physiologist available.
Maybe not for you if… Maybe not for you if you haven't had a physiotherapy assessment — all Physiolates and Hydrotherapy classes require prior assessment with a physio or exercise physiologist.
Pricing
Casual drop-ins, class packs and memberships — plus the cancellation policy.
Class packs
10-class pack
Is the intro offer good value? Contact clinic for current class prices and pack information — insufficient detail on website to assess value.
Cancellation policy · 4-hour window
Minimum of 4 hours notice required for any class cancellations or a fee of 100% will incur. Refunds are available for any unused class packs with a $40 administration fee.
When can I go?
Here's the rhythm of the week and what to know about booking.
Bookings
Essential — reserve your spot online
Walk-ins
Contact studio for details
Waitlist
Contact studio for details
Inside the studio
Parking & bikes
Conveniently located within the Hibiscus Sports Complex in Upper Mount Gravatt
Public transport
Located at Hibiscus Sports Complex with access to facility amenities including fully-equipped gymnasium, three swimming pools, squash courts, and other community facilities.
The vibe
Award-winning, dynamic healthcare practice with a hands-on, patient-focused approach. Combines hands-on physiotherapy, exercise-based rehabilitation, and genuine patient care with the philosophy of 'Helping You Perform at Your Best.'
Location
Reviews
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